Joanne and Samantha Foster Campaign Blog

Welcome to SamJo sailing.blogspot.com. This is our sailing campaign website for Joanne and Samantha Foster. We will use this site to give regular updates on our sail racing campaigns, our training programme, our progress and to acknowledge our supporters.

This is page one. Please click "older posts" at the bottom of this page to view previous posts.

Wednesday 4 January 2012

All quiet on the sailing front

Low Flying Lasers

Narrow escape for our 420
despite being tied down and mast
removed! (its under the 200).
With extreme weather battering the UK and Central Scotland seemingly getting the worst of it there has been little opportunity for on the water training in recent weeks so the Christmas holiday has given the opportunity for some well deserved rest time.  Rest is an essential component of every


athletes training programme and something that is often neglected in the busy training and racing schedules we follow.  Lets hope that a good winter break with only some modest gym work to keep the body ticking over will be our secret weapon as the new racing season begins....

Here are a few images of our recent storms.  And a link to a short video of waves at the club.  The weather station directly opposite on Blackhall Hill recorded 102mph whilst the Lasers were flying around the club grounds.  Fortunately our Lasers are safely in storage at home.

No comments:

Post a Comment