Joanne and Samantha Foster Campaign Blog

Welcome to SamJo sailing.blogspot.com. This is our sailing campaign website for Joanne and Samantha Foster. We will use this site to give regular updates on our sail racing campaigns, our training programme, our progress and to acknowledge our supporters.

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Sunday 7 October 2012

Healthy eating

Spotted three 29ers and two 420's at the services when we stopped just before Birmingham.  saw the Kitson Jones' team and following them up the M6.  Strangely comforting to know someone else has these crazy weekends and they even have farther to go than we do!

1 comment:

  1. A Healthy Eating plan Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products, Includes lean meats, poultry, fish, beans, eggs, and nuts. Healthy Eating

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